Individual Therapy

In a world where you can be anything – be yourself.

Making the commitment to begin therapy means embarking on a journey of self-discovery.

Developing the ability to wholeheartedly tune in to our feelings, our inner wisdom, and our “gut” are skills we have often lost along the path to adulthood.

Wants, passions, and truths are often replaced with obligations, compulsions and expectations. We are left with an outer shell of ourselves that does not reflect who we truly are.

A fake smile hides the numbness.

The days spill into months, into years.

Rather than LIVING, we are simply existing.

On an autopilot path to nowhere, we move further away from our true selves.

Despair sets in.

I’m in your corner.

No matter how hopeless you may feel

No matter how crazy or lost you feel

No matter how much you devalue yourself

You can trust this process.

I will hear you with an open mind and open heart.

I will guide and support you with compassion.

I will walk alongside you as you begin to reshape your world.

Nurturing brings growth – always.

I offer you my UNCONDITIONAL acceptance of where you are today.

You have my UNWAVERING trust in your capacity to grow, heal, and become your best self.

Time to embrace the true you within! You are worth it.

Call me today at (848) 333-7018 to take the first step on your journey.